What This Blog is All About

What is this blog?

This blog is about who I am, what I am all about, how I live, what I think, what I love, what I hate, what I believe, and what I DO. I titled this blog "Yes I Am" because that has become my slogan. A person should be able to be and do whatever they feel they ARE. For instance, the things you eat, the things you buy, the things you value, and what you say should reflect who you believe you are. You will live a healthy life only when your actions match your intentions and your intentions match who you believe you are deep inside. When our "have-to's" are aligned with our "want-to's" then we can truly be who we are, aligned with our beliefs and our values. The first and most interesting part is reaching deep inside yourself and finding out. Who am I?